Description
Enhances balance and strength: Foam surface creates instability to improve balance, core strength, and foot/ankle strength, ideal for rehabilitation. Suitable for all fitness levels: Provides a challenge for athletes and improves body awareness and stability for beginners and seniors. Non-toxic and slip-resistant: Eco-friendly material that is sweat-resistant and slip-resistant, perfect for intense workouts and yoga, easy to clean. Versatile use: Functions as a seat cushion, gardening knee pad, standing desk foot pad, meditation pillow, or adds challenge to yoga poses. Large size and lightweight: Ideal for standing, sit-ups, squats, planks, etc.; lightweight and portable.